Art Therapy with MindSoul Meditations in a transformative journey that combines the healing power of creative expression with mindful practices and music.
Important Links
Art Therapy Season 2 Starts February 2, 2026
Art Therapy with MindSoul Meditations returns for Season 2 — a 15-week guided journey exploring emotional healing, self-reflection, and inner resilience through creative expression, mindfulness, and music.
Season 2 premieres on YouTube February 2nd, with one new episode released weekly for 15 weeks.
Each episode is followed by live community chat sessions every Friday beginning February 6th, creating space for shared reflection, connection, and support.
Join me for a 15-week creative journey into the power of hope.
Art therapy isn’t about artistic skill — it’s about expression, release, and presence.
This series is designed for anyone seeking emotional balance, self-understanding, or a deeper connection to themselves.
Each weekly episode opens with grounding breathwork before gently guiding participants into a focused emotional theme. From there, viewers are invited to explore the topic through art, reflection, and mindful awareness.
While the show demonstrates AI-assisted art creation, participants are encouraged to work in any medium they feel drawn to — drawing, painting, collage, sculpture, journaling, digital art, or creative writing.
Season 2 Structure
- 15 weekly Art Therapy episodes (starting February 2nd)
- 15 live chat sessions every Friday (starting February 6th)
- Guided breathwork, affirmations, and emotional prompts
- Downloadable Guides and Resources
- Community-centered reflection and shared experience
Join me on Patreon for more resources and guidance.
Support the program to help keep it free!
- Helps release stress and anxiety through creative expression
- Builds self-awareness and emotional intelligence
- Encourages mindfulness and present-moment awareness
- Supports healing from past traumas
- Fosters self-compassion and personal growth
- Develops resilience and coping mechanisms
I will guide participants through this journey with gentle encouragement and powerful affirmations, creating a supportive environment where everyone can explore their inner landscape through the transformative language of art.
Whether you're dealing with daily stress, processing past experiences, or simply seeking a deeper connection with yourself, Art Therapy with Mindsoul Meditations offers a unique path to healing and self-discovery.
💖Charoa